What to drink to have a Good Voice?

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There comes a thought in every singer’s mind – What are the best drinks for a clear voice? What to drink for better vocal performance?

The only thing that is better than singing is more singing.

Your vocal cords are your instrument when you sing. To sing well it is required that you take good care of your vocal cords, which is your most valuable instrument. Maintaining the health of your voice should be your first responsibility, regardless of whether you sing for fun in the shower, as a professional, or as an aspiring singer.

It is true, some improvement drinks and foods can help you maintain good vocal health. But, what are these ideal beverages that help you have a good voice?

As a performer I always prefer to have Vocal cord-friendly beverages to keep me hydrated and have a clear voice.

Check these Vocal health drinks out!

1. Water- a Good Lubricant

Think of water as a “lubricant” for your throat. Water is simply the finest natural voice improvement beverage to drink.

I should also remind you to drink water frequently in adequate proportions and it should be in room-temperature — neither too hot and definitely not cold.

Why should you drink water frequently?

When your throat is dry, take little sips of water instead than rushing it down in one sip.

This is mainly because water is considered to be one of the best beverages for a strong voice and will improve voice quality and makes singing easier.

A singer, from my own personal experience, I say, you should never let your throat dry up.

Know That!

One of the last areas of our bodies to get dehydrated is the voice chords!

Due to its preserving property, I would advise you to drink a little warm water before singing.

2. Honey in warm tea – A vocal cord friendly beverage.

Honey in Warm Tea is arguably one Healthy drink for singers.

Singers usually have honey in their tea or with warm water in the morning before warming-up their voice to have a clear voice because honey relieves any sustained irritation or friction. Furthermore, Honey is also said to have antibacterial properties, which is also good for your health.

I have been taking honey mixed with Lukewarm water to clear any soreness in my throat before I begin teaching.

It also supports the health of the surrounding tissues and voice cords.

I have heard in an interview of a popular voice trainer where they recommend warm tea infused with honey before performances.

3. Rosemary in Beverages for a strong voice

Sore throats are a widespread issue especially on chilly winter days. For some who are extremely susceptible to sore throats, a natural remedy might literally be a lifeline. Usually Cold medicines have side effects. As a result, herbs are a great option for sore throats.

One well-known use of rosemary is, it is also antibacterial. It is the best remedy for sore throats.

Add little Rosemary or its powder in any beverage you drink. It effectively kills bacteria in your throat and somewhat protects you from cold.

You can drink it frequently as a tea too. I advise you to get a Rosemary tea for your throat today.

4. Turmeric and a pinch of pepper – Vocal Health Drink Mix

Having overworked vocal cords, allergies, or anything else that might negatively impact your voice can be very frustrating.

While this health drink may not be able to heal a severe voice damage or cure a cold but a cup of Milk with little turmeric powder and pinch of pepper added can ease sore throats, promote relaxation, and lessen inflammation.

Addiontally, a spoonful of honey can soften the drink.

5. Ginger tea- Century old remedy for Tired throat

Ginger has tons of anti-inflammatory properties.

Generally Ginger offers several health benefits, whether it is eaten fresh or dried. Ginger tea has been utilized in herbal therapy for ages now.

If your throat is feeling a bit scratchy or tired, it might help to calm it down. Additionally, you can also mix in Turmeric and liquorice root which goes well with ginger.

Here’s how you can make ginger tea which is one of the best drinks for a clear voice.

One tablespoon of finely chopped fresh ginger in one cup of water.
Boil for 7 to 12 minutes in the Simmer.
Optional Add-ons: Fresh turmeric for more anti-inflammatory properties, a hint of Liquorice for taste, and digestive support.
Add teaspoon of honey if you like your tea sweet.
make sure to strain and drink after having boiled the ginger in water.
for softer drink, you can add less ginger.

6. Licorice- My personal preference

The root of the liquorice plant yields liquorice root, one of the oldest herbal treatments in the world.

Have you heard?

Liquorice root dates back to ancient Egyptian Pharaohs and extends throughout Asia and Europe!

Liquorice is used to relieve respiratory issues and reduce inflammation. It is made from the root of the liquorice plant. It kind of looks like a tiny tree trunk.

The outer layer tastes bitter and the softer part inside it tastes very sweet. Right from my childhood, I would keep inside my mouth like candy and chew it. You must remember not to swallow the leftover chunks.

Licuorice root usually helps clear congestion and provide a coat for the throat by increasing the creation of fresh mucus, which will soothe your throat and vocal cords.

Wash away any dirt in your throat and make sure your voice chords are clear to hydrate your throat.

7. Cinnamon and Peppermint- A drink to enhance your singing voice

Cinnamon and Peppermint tea is an excellent choice if you need to de-stress because it helps you to remain awake before a major performance. It gives both strength and relaxing.

Heat some water with cinnamon and mint leaves for a few minutes and then the beverage can be filtered. You can have this beverage for a strong voice two or three times a day.

When it comes to taking care of your voice, peppermint is calming, cooling, and a fantastic choice. We have a variety of herbal teas with peppermint leaves that are helpful for relieving sore throats.

Drinks with cinnamon and mint also help to moisten the throat and minimise the haze from the speaker’s voice.

Due to the two components’ ability to clear throat infections and shield vocal cords from harmful pollutants, cinnamon and mint is a best drink for a clear voice.

What are the drinks to avoid for a clear voice?

Has your throat ever felt dry, scratchy, or irritated when you wake up?

This is a query I’m frequently asked. Why does my voice sound different than it did the day before?

This could be because of certain drinks and beverages that we take not knowing that it’s causing damage to our vocal cords and throat.

Coffee

Caffeine can constrict and irritate your throat in addition to drying it out. Caffeine-filled beverages would dry the body and put extra strain and friction on your voice chords. Caffeine-free tea is my advice for enhancing your voice.

Milk

Dairy products cause our tissues to secrete more mucus. The production of mucus by dairy products might affect the range and tone.

Citric juices

Acidic fruit juices cause mucus production, which can significantly alter the range and tone of your voice.

Ice cubes

Your voice chords and tone may be affected by cold drinks or temperatures.

Alcohol

Drinking alcohol dries out the throat, which can lead to tissue swelling and discomfort.

Final thoughts!

This list of beverages that are good to improve your vocal health and are harmful for your voice when singing is something I hope you found helpful. You can let me know in the comments section below if this was helpful to you and if you have any additional drinks that you believe should be on this list.